“So the question is not: How can we obtain love and understanding? The question is whether we have the capacity of generating love and understanding ourselves…true love is like that too. Loving one person is really an opportunity to learn to love all people. If you have the capacity to love and to understand, you can do that now, you don’t have to wait. When we succeed in this, our worry and fear go away, and we feel wonderful right away.” –Thich Nhat Hahn Answers from the Heart
An excellent post from one of my favorite sites…about “Walking” and its power
Link
This is an excellent post from the folks at The Art of Manliness. It is about the time-tested value of going for a walk.
http://www.artofmanliness.com/2013/04/22/solvitur-ambulando-it-is-solved-by-walking/
Knowledge is Good
Quote
“In regard to intellectual impressions it is generally agreed that good and evil depend upon us and not upon external things. No one calls the proposition, ‘It is day’, good, or ‘It is night’, bad, or ‘Three is four’, the greatest of evils. No, they say that knowledge is good and error evil, so that good may arise even in regard to what is false; that is, the knowledge that it is false. The same ought to be true in practical life.” –Epictetus
Blame Yourself First; Change Your Perception First
“The first difference between the philosopher and the uneducated man is that the latter says, ‘Woe is me for my child, for my brother, woe is me for my father’, and the other, if he is compelled to speak, considers the matter and says, Woe is me for myself.’ For nothing outside the will can hinder or harm the will; it can only harm itself. If then we accept this, and, when things go amiss, are inclined to blame ourselves, remembering that judgement alone can disturb our peace and constancy, I swear to you by all the gods that we have made progress.” Epictetus Discourses Book 3, Chapter 19
In this excerpt, Epictetus reemphasizes that our impressions Continue reading

