Nine Rules From Marcus Aurelius

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“Remember these nine rules, as if thou hadst received them as a gift from the Muses, and begin at last to be a man while thou livest.” –Marcus Aurelius, Meditations Book 11

In The Meditations, Book 11, I came upon nine rules that Marcus Aurelius advised himself to follow.  I found them to be thoughtful and helpful, in pondering “how to live.”  Not really anything fundamental, but some things to think about.

Here’s the first of the nine: Continue reading

A Personal Creed: Do You Have One?

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I am a man of action, leading with passionate equanimity, rational self-interest, and never forgetting the power of individual liberty.  I will never forget that my wife is my queen, and I her king, and that my children are my gift to humanity.  I will respect the dignity of all, but measure the character of each.  I will honor my body and mind by taking care of them. I will light a candle in darkness.

The passage above is my creed.  This is not some fancy introduction to something I read, it really is mine.  I developed it over a period of years.  Continue reading

Challenging Myself: Sport, Living, Thinking, Loving

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Like today, my tendency as an eighth grader was towards timidity, peacefulness, and reflection.  I feared conflict, I was generally non-aggressive. When my friend, John, encouraged me to play high school football, at first I was confused.  I didn’t consider myself particularly burly, fast or mean…you know, the football type, but he persisted.  As a football coach’s son, he already had a knack of finding football talents in those who didn’t think they had it.  He would later become a high school football coach himself (he was born to do it).  Anyway, I wasn’t alone on his recruiting list.  Once he recruited me, I helped him make sure that the talented prospects in our town came out and played some football.  During the years I played, our high school had some of its most successful seasons, due at least in part, to his recruiting and mentoring efforts.

However, let me return to my individual situation.  Continue reading

My Set Point: Changing my Path

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I changed my path.  It took me over 10 years.  There are many reasons I did this, many reasons it took so long as well.  I have a list of reasons that I started about 10 years ago.  The list grew and solidified over time.

Today, though, I wanted to share two of the reasons taken from my list:  More time to just “be” and “more time with my family.” Continue reading

What is Your Set Point of Happiness?

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I need to spend more time in the now.  Like everyone, I spend far too much time grasping, chasing, and hunting for things that just aren’t that important.  I told my wife the other day, that my problem is that I want to “make a million dollars, help a million people, and live a million years.”  When I said this, she thought “live a million years” meant I wanted to leave a legacy with my work.  I thought about it for a while, and indeed that is something that I want; it’s one of those motivators that puts me back on the grasping trail.  However, what I really meant by “live a million years” was that I wanted to literally “live a million years.”  Talk about unrealistic expectations! Continue reading