What is Your Set Point of Happiness?

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I need to spend more time in the now.  Like everyone, I spend far too much time grasping, chasing, and hunting for things that just aren’t that important.  I told my wife the other day, that my problem is that I want to “make a million dollars, help a million people, and live a million years.”  When I said this, she thought “live a million years” meant I wanted to leave a legacy with my work.  I thought about it for a while, and indeed that is something that I want; it’s one of those motivators that puts me back on the grasping trail.  However, what I really meant by “live a million years” was that I wanted to literally “live a million years.”  Talk about unrealistic expectations! Continue reading

10 Things in our Control to Give our Love…and Receive Love

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“So the question is not:  How can we obtain love and understanding?  The question is whether we have the capacity of generating love and understanding ourselves…true love is like that too.  Loving one person is really an opportunity to learn to love all people. If you have the capacity to love and to understand, you can do that now, you don’t have to wait.  When we succeed in this, our worry and fear go away, and we feel wonderful right away.” –Thich Nhat Hahn Answers from the Heart

Oh, the eternal questions about love (read more here).  What is love?  When will somebody love me? Continue reading

Knowledge is Good

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“In regard to intellectual impressions it is generally agreed that good and evil depend upon us and not upon external things. No one calls the proposition, ‘It is day’, good, or ‘It is night’, bad, or ‘Three is four’, the greatest of evils. No, they say that knowledge is good and error evil, so that good may arise even in regard to what is false; that is, the knowledge that it is false. The same ought to be true in practical life.”  –Epictetus

Doing What You Love v. Loving What You Do (Part III)

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So, inevitably you must ask, “if I am not doing what I love then do I need to change it?”  Should I just accept my fate, and stoically perform my duty?  The short answer is “yes and no.”  Take your career for example.  Sometimes you are not in a position to immediately change it, your livelihood.  There are externals that you have to consider like basic income, moving, family, children in school, etc.  However, if you are not in a career that is healthy, wholesome, and completely virtuous (consistent with nature), eventually you must change it so you can “do what you love.”  You can make yourself accept a career that is not what you love, you can love doing it by convincing yourself it is your fate, but…  Eventually, you must find a career consistent with your virtue and one that at its very heart you can say, “I am glad I am doing this.” Continue reading